If you are tennis player then you will have to keep practicing every time you get the chance in order to get better at playing tennis. However you need to wear the right shoes when you are playing tennis because if you don’t then you won’t be abl
e to move freely. As you very well know, tennis requires a lot of running and if you don’t wear the right tennis shoes then you may end up hurting yourself. If you wear the right tennis shoes then not only will you be able to move freely but the shoes will also absorb the pressure that you put on your feet. If you are an athlete then you shoes always wear shoes that absorb the pressure that you put on your feet. Because if you land wrongly on your feet then the shoes will take most of the pressure and you will not have much problem.
If you wear the wrong tennis shoes then there are high chances that you may suffer from plantar fasciitis. When you are running while playing tennis you will have to out pressure on your feet and you may also end up landing wrongly on them. If your tennis shoes don’t fit you well and if they are not comfortable then there will be a tear in your plantar fascia tissue. This tissue extends from the ball of your feet to your heel. So if this tissue tears then you will experience a lot of pain in that area. Also
you movements will become limited.
When the problem has just occurred then you will be able to get it treated easily, but if you let the severity of the problem increase then there will be no choice for you but to resort to surgery. The surgery s not too major and there is nothing to be scared about, but you may take time to recover after the surgery and your leg will be in a cast which will limit your movements up to a certain level.
After you get your treatment done and once you start moving around like you did before, before you start playing tennis again you need to go shopping for the best tennis shoes for plantar fasciitis. This will prevent the same problem from occurring again. If you go your favorite shoes store and ask them for plantar fasciitis tennis shoes, then the store keeper will help you choose the right pair.