Applying a lot of pressure on your feet on a daily basis will result in a tired feet and you may not be able to get off the couch when you get home. If you keep standing most of the time during the day then you will be putting a lot of pressure
on your feet because the entire weight of your body will be on your feet. Women who wear high heels everyday will experience more pain in their feet than men because wearing high heels on a daily basis may change your posture and will also lead to excruciating pain in the feet. Even athletes put a lot of pressure on their feet when they are practicing, but so does everyone else because if they stand most of the time. If you want to avoid medical problems like calcaneal spur then you need tom make sure that your feet are in good condition.
How To Tell If You’re Suffering From A Calcaneal Spur
You will know that you are suffering
from calcaneal spur if you are suffering from the following symptoms. We all have the plantar fascia tissue in our foot that stretches for the toes to the heel. This tissue is responsible for taking the weight of the body when you are standing, walking, running, etc. if you put too much pressure on this tissue that it may tear and this may lead to calcaneal spur or plantar fasciitis when the tissue tears a but you will experience some pain in the foot. Every time your foot hurts it doesn’t mean that you are suffering from plantar fasciitis. If the pain subsides in a day or two then you have nothing to worry about.
If your foot keeps hurting consistently then you will have something to worry about and you should go to the doctor to get the problem checked and diagnosed. If the tear is small then the pain will be bearable but if you go back to the same lifestyle then the tear will increase and so will the pain and you will also find it difficult to treat this problem.
You need to find the best treatment for calcaneal spur and you need to do this as soon as possible so that you can be relived from this problem sooner rather than later. You need to switch your shoes for a comfortable pair in order to avoid having this problem again. If the tear cannot be healed by non surgical methods then you will have to get a surgery done.