If you are suffering from Planters fasciitis then you will experience terrible pain your heel. But heel pain is not always due to Planters fascist so you need to get this area checked just to be sure what the problem is exactly. If your heel
s then you should wait for a day or two to see if the pain subsides, and if it does then you will have nothing to worry about. But if the pain stays then you should go to a doctor to get it checked to make sure what the problem is. When the Planters fascia tissue of your foot tears, that’s when a person suffers from Planters fasciitis. So in order to terminate this problem the Planters fascia tissue needs to be fixed. This tissue is strong, and it doesn’t tear easily, but if a lot of pressure is applied on it then it may tear.
There are several causes of Planters fasciitis. Athletes are commonly known to suffer from this problem. Athletes suffer from this problem because they put a lot of pressure on their feet. We all can suffer from this problem. Wearing the wrong shoes another cause of Planters fasciitis. If you wear the wrong shoes everyday then it may cause the Planters fascia tissue to tear. If you are standing most of the time or if you keep walking here and there everyday then you will be putting a lot of pressure on your feet, and if you are wearing the wrong shoes on top of this then it will definitely cause Planters fasciitis.
The first symptom will be pain in your heel. The pain won’t be much in the beginning, but if you ignore the pain for more than a few days and if you continuing with the same activities that you do
everyday then the pain will go on increasing. You will have some difficulty walking once the severity of the problem increases. Your feet may also start swelling after sometime. So these are some of the symptoms or Planters fasciitis.
If you want to get this problem treated then you should get a lot of rest. If the problem is not too severe then, resting will help cure it. If the problem is severe then you will have to undergo surgery and once you recover from the surgery you will have to go shopping for the right shoes to prevent the same thing from happening again.