If ever you see someone walking in an unusual manner which consists of them walking slower and with more caution, trying deliberately to distribute weight on the front of the foot i.e. the toes then you can be almost sure that the person suffer
s from pain in the heel.
The most common reason for pain in the heels is plantar fasciitis. plantar fasciitis is a condition where the ligament in the heel region of the foot stretches and causes great pain and discomfort to the entire foot. Most often than not the plantar fasciitis correct itself, however you will have to take special care if the foot while doing so. Symptoms of plantar fasciitis are intense shooting pain in the heel
Unbearable pain in the foot on waking up in the mornings Difficulty walking due to the pain etc
One may need to visit the doctor to rightly diagnose the plantar fasciitis. Similar conditions occur for the heel spur . However the spur can be confirmed by with the help of an x-ray.
Treatment entails the use of strong pain killers and other pain relief drugs. The doctor may also prescribe anti-inflammatory drugs because there tends to be some swelling in the region.
Other times you can expect to use supplementary items to relieve pain. These items consist of in soles and padded footwear. The type of footwear you use makes a lot of difference. This is because thicker shoes provide better cushioning and support. They also safeguard the
foot from any shocks or rough surfaces that may cause a pain.
People are always advised to use planters fasciitis splint. This ensures that your ligaments and tendons do not stiffen during the night while you sleep and create any new injuries or worsen the condition. Foot splints for plantar fasciitis can help you sleep safely.
are also asked to do some mild exercises for the feet. This causes you to relieve the tendons of their tightness and also helps you cope with the existing condition and prepare for the future.
There is a lot of information available about plantar fasciitis freely on the internet. One can find out a lot more and be prepared for plantar fasciitis. It affects nearly two million people in America alone each year.
If one does experience such pain in the heel, it is best to visit a doctor. You can easily purchase planters fasciitis splint and other related items online. There are many sites that offer such facilities. You will find foot splints for plantar fasciitis very useful if you suffer from this condition.